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Feeling Suicidal

                                                     There is a solution

Urgent Help

Samaritans

Samaritans is a 24hr confidential emotional support service for anyone in the UK and Ireland

Breathing Space

Breathing Space is a free and confidential phone-line service

NHS 24

Scotland’s out-of-hours medical online and telephone service. Call if you are ill and it can't wait until your regular NHS service reopens.

EMERGENCY SERVICES

Living With Your Thoughts If you are thinking about suicide click here for info on what to do and how to get help.